
Ankle's still a little sensitive, but a lot better. I can walk on it, but no sudden herky jerky movements. I got it x-rayed on Thursday and apparently I tore a ligament; I'm supposed to wear an ankle sleeve and stay off of it for 4-8 weeks (like that's really going to happen). It's still a bit swollen on the bottom, but overall it's good. I'd say I'm back to 90%. Thanks to those who cared and were concerned. I'm back on track for training (never did stop really, haha), and pushing myself harder than ever. I went shopping at costco this weekend, will upload some pics from that escapade.
Today is the start of my split, and we're doing chest today: dumbbell bench, incline bench and flyes. Only 3 lifts, so hopefully I won't be in the gym all night :)
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