bruises and a quick update.

Oh, rock climbing..it gives me such a GREAT sweat and such an amazing feeling of accomplishment yet leaves my legs with some nasty bruises..battle scars as I like to call them..yet that doesn't shy me away from doing rainbows, routes and sometimes even trying bouldering. I've been stuck in this adventurous phase of trying everything at least once. I hope I never get out of it.

In bodybuilding news, I've been struggling with this dull, deep tissue pain below in my right lat, between my armpit and shoulder blade--going in for an x-ray and exam tomorrow afternoon. I guess I can't complain too much about the health care system, especially since I scheduled everything yesterday at 3pm. Let's hope it's something minor, like a pull or strain that I can relieve or mitigate with some analgesic or stretching. I have no clue what it could be, and I've had this pain for about ten days now.

I've been trying to get a little bit of posing practice in everyday. I'm determined to find my lats and learn how to control them/flare them out, no matter how underdeveloped they are. Just another muscle to add to the bulking list--back and upper body, especially arms.

Lately life has been a cycle of morning cardio, lifting, abs, rock climbing and posing practice. As always, I look forward to Thursday's leg workouts--my strongest asset :) Trying to break 150 on squats (my original goal from May) and 110 on front squat (my FAVORITE lift :] ).

That's it for now, trying to hop into bed and tank early to try to get on the elliptical before 7am--long day of work and appointments :[ goodnite all.